Transform your life

Find your solution to live better with Erskine Hypnotherapy

Stopping Smoking

Do you ever wished you'd never started? Are you worried or even scared about the effects of tobacco on your health or the cost? Hypnotherapy can help you finally stop.

Appointment

Weight Management

Is it time to stop the Yo-yo diets? Fed up feeling overweight. Imagine being slimmer.... speak to me about the no-diet mindset options.

Appointment

Stress & Anxiety Relief

Learning to manage our level of stress and anxiety can help with tests, exams, interviews and social events. Hypnotherapy & mind-body methods have been shown to work.

Appointment

Freedom From
Fear & Phobias

Freedom from things you fear like spiders & flying, or from old habits like gambling & nail biting.

Appointment

Therapy Sessions

My Approach

I believe that anyone can transform their experience and change emotional state, stress level or habits for the better. Using a combination of talking therapies, hypnotherapy and life coaching skills I help each client to become more empowered make the change they want.

If you have any questions please feel free to get in touch, either by message (see the bottom of the page) or call. If I am not available I aim to return your call within the same day, occasionally it may take a little longer.

Treatment

I have worked in private practice using skills in Clinical Hypnotherapy and Cognitive behavioural Hypnotherapy for over 15 years and been privileged to assist clients making amazing changes in life - stopping smoking, weight loss, improved performance in exams, interviews, sleep and sports as well as reducing fears, chronic pain, anxiety or stress & eating healthily. Face to face appointments are as individual as you are - specific not generic works on a different level.

Getting Help

Appointments are available online via Zoom or in person at The Lomond Clinic in Helensburgh or in Erskine.

Like many professionals I developed an online space to work with clients during lockdown. For many clients this has been a better option because of distance, family or other commitments.

Being able to access help this way has even become a preferred option for some of my clients. So after 2021 I continued online appointments as well as returning to working face to face. Online and in person appointments in Erskine are available on Mon afternoon and Tue-Fri; and in Helensburgh on Monday morning.

Groups and Workshops on various topics are held via Zoom meetings. If you are interested in a group about a specific issue please get in touch.

If you would like an appointment, please contact me or fill out the appointment page and let me know your availability and I will get back to you confirming the date, time and if it is online or in person.

Please contact me or The Lomond Clinic directly by phone for appointments in Helensburgh

contact

Jack passed!! I have no idea what you did, but it worked & we can't thank you enough. He is over the moon but strangely calm lol.

from the parent of a client who passed his driving test after 3 sessions of hypnotherapy, when nerves had got in the way several times before

Transform your life

Find your solution to live better with Erskine Hypnotherapy

Stopping Smoking

Weight Management

Stress & Anxiety Relief

Freedom From
Fear & Phobias

My Approach

Treatment

Getting Help

1.

2.

3.

4.

5.

Jack passed!! I have no idea what you did, but it worked & we can't thank you enough. He is over the moon but strangely calm lol.

Transform your life

Find your solution to live better with Erskine Hypnotherapy

Stopping Smoking

Weight Management

Stress & Anxiety Relief

Freedom From Fear & Phobias

My Approach

Treatment

Getting Help

1.

2.

3.

4.

5.

Jack passed!! I have no idea what you did, but it worked & we can't thank you enough. He is over the moon but strangely calm lol.

Freedom From
Fear & Phobias